ANCESTRAL Apple cider Vinegar
Nutram Food Inc.

 • BRIEF HISTORY
 •  PRODUCTION
 •  ANCESTRAL CIDER
     VINEGAR
 •  QUALITY FIRST
 •  EATING BETTER
 •  DRESSING
 •  MARINADES
 •  DIPS
 •  AROMATIC VINEGARS
 •  SAUCES
 •  MAYONNAISES
 •  SALADS
 •  KETCHUPS
 •  SOUPS
 •  BOUILLONS FOR
    FONDUE
 •  MARINADES FOR
    PRESERVES
 •  ASSORTED RECIPES
 •  HEALTH COCKTAILS
 • COOKING ADVICE
 •  BODY CARE
 •  WHITE VINEGAR
 • VINEGAR DIET
 •  CONCLUSION
 

Nutram Foods Inc.
Canada

 
 



PINEAPPLE (ham)

1 can crushed pineapple

1 tbsp. corn starch

¼ cup brown sugar

1 tbsp. Ancestral vinegar

Cook together and let thicken for 30 minutes.

 


FISH SAUCE

2 cups fish broth

3 tsp. butter

3 tsp. flour

1 clove garlic, finely chopped

1 shallot, finely chopped

1 tsp. tarragon

1 tsp. basil

1 tsp. parsley

¼ cup 35% cream

2 tsp. Ancestral vinegar

salt and pepper

Add flour to melted butter and mix well. Slowly pour in fish broth.

Add remaining ingredients and let simmer for 15 minutes. Strain and keep hot.

Finally, add cream and serve.

 


SWEET AND SOUR (Chinese food)

¼ cup brown sugar

3 tbsp. corn starch

¼ tsp. dry mustard

¼ tsp. fresh ginger, chopped

2 tsp. chili powder

1 tsp. paprika

1 tsp. salt

1 clove garlic, cut in four

5 tbsp. Ancestral vinegar

1 cup tomato juice

1 cup water

1 tsp. soya sauce

Mix all ingredients in a saucepan and

boil for 10 to 12 minutes or until thickened.


 

 

ALL-PURPOSE

2 cups hot beef broth

2 tbsp. butter mixed with 2 tbsp. flour

1 onion, finely chopped

1 clove garlic, finely chopped

2 tbsp. Ancestral vinegar

salt and pepper

Partially cook garlic and onion. Add broth and butter and beat until thick.

Add salt and pepper and let simmer for 15 minutes.


PLUM

1 can plums

2 tbsp. Ancestral vinegar

1 tbsp. orange juice

½ tsp. ginger

Drain plums and remove pits. Mix ingredients in blender.

Delicious with imperial rolls.


AMERICAN (steak, ribs)

2 tbsp. olive oil

1 onion, finely chopped

2 cloves garlic, finely chopped

1 ½ cups chili sauce

¾ cup beer

3 tbsp. whiskey

¼ cup molasses

3 tbsp. Ancestral vinegar

2 tsp. Worcestershire sauce

a few drops Tabasco sauce

salt and pepper

Lightly sauté onion and garlic in oil.

Add remaining ingredients and let simmer for ½ hour.


page 3 (next sauces)

 


 
 

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Copyright 2003 Les Aliment Nutram Inc.


 
 



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